Normall y 3 days with withrawal, I think seem take a bit longer. OMG I was just feral, so crabby, angry, jittery, headachy, felt ill etc. I had some sugar free lollies that helped get me through, but had to ration them so I did not get the "laxative effect". I also cut out caffiene at the same time, so got a double whammy. I think though that happens to a lot of people, as cutting out sugars, milks etc, often means they don't have their normal cuppas. It amazing though how you wake up one morning and feel fantastic!

I so need to do it again, but still breastfeeding, so can't cut back hard, only a bit so I never fully break the cravings.