Help! I need ideas to push past my weight loss plateau.

[Phteven]

I'm a member at Fernwood and whilst it is more expensive than lots of gyms it is also the most supportive gym I've belonged to. Probably not what you're looking for unless you can negotiate a FIFO contract with them.

A PT will come to you and work out in the park but then again you miss out on the peer support that you get at a gym.

Can you put in a request that part of your gym at work is made into a women's only space? It's pretty common at gyms these days, even the mixed gyms often have an area that is set aside for women.

[kimmi]

There are definitely enough women here to justify a small space for us to privately work out in.

I'm looking at fernwoods website now, and it really is tempting.. Looks like an awesome environment!

I found a small private gym near me that does PT and some classes.... Lots of options. I'd love to get fit enough to join a team of some sort!