Thanks so much hun.. we have cut out softdrin here already and only ever have it should we have guests etc but we do drink cordial at tea time.. i drink lots of water and eat lots of fruit but i NEED to exercise.. i love the dancing round with the girls, i also dance my way round the cleaning.. pmsl.

My goals are small aswell, 5kg at a time... baby steps.. little things that i can change that i wont miss for now and will be harder than doing 1 big cull and then missing it all.