High Fat, high protein, low carb

[nothing2lose]

Sure thing Ausgirl. These are blogs so fine to link to...

Here is a good one to get started on. Don't let the cheesy name put you off!

LCHF for Beginners | DietDoctor.com

And some more ....

http://www.nofructose.com/introduction/starter-sheet/

http://www.huffingtonpost.com/robert...b_2759564.html

Also google Mark's Daily Apple, Wheatbellyblog.