I am currently tracking my calories and macronutrients on calorie king, more out of interest than anything. I am eating as much fat and protein as I like and still only hitting approx 1300-1400 cals a day.

I am aiming for -

115gm protein
120 gm fat
No more than 50 net grams carbs

Eta - as Myturn and JF know, I also started a FB blog kind of thing to post recipes, articles, progress, thoughts, etc. I find it helps keep me motivated.