How do you beat a sugar addiction/cravings?

[Oorki Galoorki]

i have recently found chromium, its awesome for stopping the ups and downs in blood sugar levels (great for PCOS) and there for stops the cravings for sugar.

[Astrid]

I found sugar free lollies a great help to break the sugar cravings. The trick is to only have one as you really need it. When I was working I would just pack 5 or 6 in my lunch box. I found out the bad way about the "laxative effect" from them after I had a whole packet. Once I got through the sugar cravings I found I rarely wanted to eat them.

[Lisa]

I am with OG here... Chromium is awesome for sugar & carb cravings.

[widdly]

what is chromium exactly and where do I find it?

[kawazuki]

same i think i need chromium. is it safe while breast feeding??

[Oorki Galoorki]

i believe so, but check first any way

[Lisa]

I buy mine from the chemist in the vitamin section. I haven't seen it for sale in supermarkets but then again I haven't looked in a long while.