I have never read it myself but what about taking a look at that clothesline diet? I just remember it was "the thing" some years ago as the lady is a mum who could not get out of the house so she exercised around the clothesline. Might give you a few hints. good luck.
ETA - I just remembered my next door neighbour had 3 kids and her and a friend would walk 2 nights a week. - around 7.30 or 8pm I think and leave DH to do the bed thing if the kids were not in bed. It was motivating for them as they had made the committment to each other so could not make up an excuse. Not sure if you DH is home but maybe he could do that a few nights a week?
Last edited by anney; January 26th, 2010 at 02:50 PM.
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