Every gym I have joined has put me on a bmi machine and come back as obese. - they say its a muscle thing.
I say its weird.
But I do agree exercise is important.
Fit is fabulous. Looks good and feels good not matter the weight.
*note to self - find time to exercise*
emotional eating is bugger. I just caught myself doing it the other day. Hard to break that cycle.


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so I'm sure ill drop 15 of that in a day! :P my 'healthy' weight is 70kg and I'm 155cm. Any less than that and I get very unhappy due to clearly not consuming enough chocolate. I was carrying an extra 7-8 kilos when I fell pregnant unfortunately which had made this pregnancy not as nice as it could have been. Now ill probably have 10 kilos to lose. Not doing a damn thing for a couple months though apart from breastfeed and walks.

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