thread: how much is too much before the "diet" is cancelled out?

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  1. #1
    Registered User

    Nov 2009
    Scottish expat living in Geelong
    5,572

    how many kcal in a packet, does it say?

  2. #2
    Registered User

    Nov 2009
    In Paradise
    2,022

    There are definitely some FREE foods put there, snakes? There are heaps il have a think...

    I struggled with my weight for years hmmm I'll ask my mum too.

  3. #3
    Registered User

    Oct 2006
    Sydney
    4,081

    Are you eating it cause you are hungry or because you feel like eating something? (KWIM?)
    Jelly doesn't strike me as being at all filling. If it's only for a sugar kick why don't you separate it into portions before you set it (like 3-4 separate containers)? And just have one.
    If you are actually hungry, I'd stay away from sweet stuff TBH. I'd go for sticks of celery and broccoli florets with hommus or something like that.

  4. #4
    Registered User

    Jan 2011
    677

    Hi there,

    I actually lost 30 kilos before getting pregnant this time and like you i ate Jelly after tea I really need to have something sweet after tea and i found that helped!!!

    Tony Furgeson is crazy for only 865 calories!!! Before i fell pregnant i done the michelle bridge 12 week challenge that was 1200 calories - once i learnt how to eat properly it was actually really hard to eat the whole 1200 cals!!!
    The WW jelly is only 80calories for the whole back and has no real sugar just the artificil sweetner, so really if you east a whole pack who cares for only 80 calories!! - a skinny milk cupaccino is 88 calories!!