Can I just add that if you decide to replace sweet stuff with fruit be very careful which fruit you eat. Fruits are very high in fructose (sugar carbs) so some have the same effect on your body as eating a chocolate bar. Opt for berries, apricots, apples...
Lollypops are also good. Yes they still have sugar, but they take much longer to eat than other chocolates/sweets. So can give you that sugar hit, without having as much. From memory (years since I had one), a chuppa chup is .5 a point of WW.
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