Peanutter, I wore vanilla scented perfume for years and it never turned me off eating sweet food LOL.
Stevie, I'd be looking for reasons as to WHY you crave these types of foods. Otherwise you can cut them out, or replace them with something else, but unless you work out what causes the cravings for it, you will just binge out on them because you will go fine for a while, but then it will build up until you just lose it. Unless you have very strong willpower, then it may be hard. A few years ago I was taking In-Liven, which is a probiotic and while I was taking it I lost several kg's just because I wasn't eating as much crap because I wasn't craving it. So for me, a lot of my issues stem from what is going on in my gut - when that is fine then I'm fine kwim?
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