Sharon, you should be fine. The cross trainer is low impact. The main concern when exercising while pregnant is raising your body temp and heartrate so just make sure you take it easy. If you go the same pace as you would walking you should be fine.
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Sharon, you should be fine. The cross trainer is low impact. The main concern when exercising while pregnant is raising your body temp and heartrate so just make sure you take it easy. If you go the same pace as you would walking you should be fine.
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Oooh I have a cross trainer too and I love it. I know I can get a really good workout on it. I have been on mine this morning and now feel great ... ready to start the day!!!
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I find it tough to do two days in a row at the moment, yesterday i was on and stuffed after five minutes. doesn't help that DS came out and started climbing onto the tableso i might try and do 10+10 one day and just 10 the next until my body gets used to it but yep i love it!
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