In 6 months I have gained back the 4-5 kgs it took me 7 months to loose. My own fault, stepped down the gym sessions and let diet slip but now I have to start back up again and it depresses me. I don't want to do the same routine of gym classes and I don't want to watch what I eat. I start the day well with my diet and then as the day goes on I have a sneaky treat which turns into another sneaky treat and then before I know it I'm like what the hell ill just gave such and such cause I've already ruined the diet for the day. Anyway just need to get some motivational advice on getting back on the horse and any ideas for making exercise fun/ interesting again.


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