I was already over weight before i fell preg and since this was from a fresh transfer i also had the added weight i put on while growing 12 eggs !
anyway i had my first hospital app with the docs and the doc ( tiny female) basically told me i was fat !
anyway cause i am over 35 and overweight she told me i am in a higner risk for gestational diabetes and because of that i can only put on "baby weight"this time or else i can't have the baby in the birth centre where i had all the boys.
i feel so fat and i don't want to get any fatter
i have put on about 5kg already and some of that is breast size. lol
i need some help
i have been doing 3 walks 30 mins each per week minimum. also a pilates class for back pain. i am starting a pregnancy exercise class next week run by the hospital physio dept so will be getting some extra exercise there
i have also cut down on sugar and fatty foods
any other ideas that are safe for me while preg, would be most appreciated
i do find it hard at the end of the day as i am still feeling sick and tired a lot so try to do most everything during the day.
thanks for your help ( in advance)








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