I did Tony Ferg in 2006 ... i lost 18kilo's in 5mths ... i have since put on 11kilo's in the past 12mths due to a lot of stress (several family & friends deaths, etc ..)

I personally WOULDN'T recommend this program unless you were looking to lose only a few kilo's (say less than 10kilo's ??) as it took me about a year to NOT feel guilty when eating a breakfast and/or lunch that was solid food (in other words wasn't liquid like the TF shakes/soups).

It just simply ISN'T normal to have food in the form of liquid as a breakfast and lunch ... i mean how does one go back to eating solid foods when having liquid for so long on the TF diet. I too was always hungry ... the tablets that they recommend to decrease your appetite just never worked for me. I must say the staff were really lovely & genuine in encouraging on the diet (and the shakes DO taste nice)