Hi everyone!
I have just started walking to get all this horrible weight off me. I need to lose around 15kgs though so I am wondering if I should lose the weight first then start to tone up or should I do both at once?
I am walking 3-4 days a week for an hour at a time at the moment so I am thinking maybe I should do my toning dvd the days that I am not walking?
Can someoneme please?! TIA




me please?! TIA
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