losing weight with PCOS and insulin resistance

[tk1999]

Thanks Mitzy, I am still contemplating what I will do... my options at the moment are dietitian or TF as I know I cannot manage my food intake myself (ie eating healthy) as I have thought I was doing a good job at this but then everytime I get weighed at the gym it is an increase. I already have a supply of shakes from when I tried to start it up again earlier this year so I might just finish those off and then see how I go

[tan32]

Hi ladies , thanks for all your recommendations. I went and saw my GP and have now been placed on a care plan. I have just had another loadof blood tests done, i have a referall to a dietician and to an excerise person (cant remember what they are called).

I have had success previously on Weight Watchers and also with a dietician and the metformin, however now i have had my beautiful boy i am back up to my biggest weight. I did lose a fair bit of weight before falling pregnant, so i guess its back to the grindstone, just need to make the effort.

[mitzy81]

Good luck girls, I know what it is like. Such a hard process. It is almost like we smell fatty food and put weight on!