No... there's no gym here. Closest is over an hour away. :'(
Sorry not a Zumba girl! lol
Going to use the exercise bike.
What cardio exercises exactly?
Thats what I'm stuck on. I'm not fit at all, so I'd starting from scratch.
BellyBelly Member
No... there's no gym here. Closest is over an hour away. :'(
Sorry not a Zumba girl! lol
Going to use the exercise bike.
What cardio exercises exactly?
Thats what I'm stuck on. I'm not fit at all, so I'd starting from scratch.
Registered User
I fell over my own feet
Have you got any hills in your area? make yourself a different grade walking track. the varying hills work different muscles
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