Maintaing the weight

[Turkish Delight]

Why can't it be easy Fiona?

I am so over it. I don't want to be big, but find being/trying/staying slim SOOOOOO hard.

You are right, i need to get off my J Lo a*se and prepare my food for work and then my J Lo a*se might become a Britney a*se.

[fionas]

You're right TD. I wish it was easy too. The thing is, it's not that EASY but it's not that HARD either. It's somewhere inbetween, called manageable.

As I said before, I look at it this way. I'm not prepared to do heaps of exercise and go to the gym for the rest of my life. I'm prepared to build lots of incidental exercise into my day and that's about it. Which means that I have to have smaller portions of food than I would have liked a few years ago, and far less wine ... but thats the deal.

Also, think of it this way - you know that Lite n Easy helps you lose weight. If you eat similarly to that, maybe with slightly bigger portions here and there and with the odd cake, you'll maintain your weight. Not lose, but maintain.

[Mr Squidipa]

when you are wanting to maintain weight keep ya exercise up and keep weighing yourself weekly to keep yaself on track see how that goes