Meal replacement shakes

[hj1981]

i use to write mine in a food diary that u get from a newsagent and had a calorie counting book also -but there is a great site (maybe the one u have just joined) that adds it all up for you and its free! and does graphs etc of weigh loss which i found motivating!

[PeytonsMummy]

Hey,

What is this caloire counting site called?

Thanks

[Indadhanu]

MsJames, I don't think I can link it but the one I liek to keep track of my food is called Calorie King