Oh yeah the pre-season tasks are essential and a real eye opener. I really recommend doing them as they will help you suceed. I only aimed low as well. I had that I wanted to lose 5kg and made all my other goals fitness based, like running non stop for 5km. Ive still got 5 more to lose but now want to tone and do more fitness challenges so can't wait to get started with it all.
I'm in the middle of doing my pre-season tasks, trying to fit in the headspace time (task 2 & 3) around unpacking a household which I need to have completed by tomorrow mid-morning. Might have to take my journal and not my laptop down the road for my morning coffee (a nice 1km walk there and 1km walk back) tomorrow after I've finished. I'm thinking about them, just haven't put pen to paper, I'm actually keeping a paper journal for things like that, as well as the blog I've got running for it.
Registered User
Reply With Quote
Bookmarks