And it's on!! I has an awesome start, spent yesterday in bed with gastro ... X(
On the plus side I am already 300gs down, but I also couldn't face the breakfast this morning! Stuck to my normal vegemite wholemeal toast. I also didn't get around to doing my batch of the soup or the fitness test, but I'm sure I will get them done soon enough!
Hope you guys have a great first day, would love to hear how it goes!
Oh no appletree! When you are feeling better, just start then.
I will be doing my fitness test on Tuesday night - only time I can fit it in. DH will take my photo tonight.
I haven't been able to shop for the week, so will do that tonight/tomorrow night.
Didn't follow her breakfast but alternated for 2 organic weet-bix w/ skim milk & a mandarin - has a similar calorie count. Will be needing the snacks of 300 cals otherwise I think I will pass out! Looking forward to lunch today - sounds yummy!
Hi girls,
I've signed up for Round 2 as well!
I did Round 1 properly for the first 6 weeks, lost 6.5kg, then we had family stuff happen and the rest of it went out the window. The great thing is because of the amount I learnt in the first half I manged to maintain my loss up to the beginning of this round! Feeling pretty proud of myself for that one seeing as I was eating on the run, not home much and almost no time to exercise.
My Round 2 goal is to lose 10kg! First mini goal is 3.5kg by week 4. I'm also going to do 'Jacobs Ladder' on the weekend and use that as my measurement for fitness, do it again week 4, 8 and 12. (For those not in Perth this is a KILLER set of stairs at Kings Park)
Shopping list all ready to go for this morning.
Re: food, I mix the dinners up all the time, depending on what we have on during the week. And breaky, I pretty much stick to the same thing each day. Special K and yoghurt. Easy to eat as I'm running around the house with a pre-primary kid and a 1yr old trying to get the day started.
Calories: I'm aiming for between 300 and 500 cal per day, I know this is slightly lower then recommended but some days with time constraints that's all I can manage. Consistency is the key!
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