How much of the top of his finger did he cut off? I hope only a little bit since they didn't reattach it! ER's do suck a lot.
everybody! Well I flew back in from Cairns from 27 degree beautiful sunshine to 14 degree cold raining Sydney yesterday - that was a rude shock to the system. Am happy to be back though - DD did NOT sleep through the night up there, I functioned on about 5 hours of sleep each night, twas like having a newborn again. Aaaah the food, we went to this incredible greek restaurant one night and had a banquet to die for, sigh. I really tried to be good(ish) considering we on holidays and sooo easy to totally blow out - I went to the little gym a couple of times, and swam and walked everywhere so the naughty bits of food I did have would be counteracted. Tried to order the better dishes, salads, vegetarian pastas, kebabs, salad sandwiches instead of fish and chips, and all the yummyness available so think I did ok. Weighed myself this morning (though I did eat brekky first and drink - forgot to weigh self before that which usually do) and have lost 200gms still - so I am just soo chuffed that wasn't a gain. Hoping to lose 500gm this week.
I started Weight watchers on Monday and have been tracking really well. They have the breastfeeding program so I will see how it goes. I must say that I feel better already and writing down everything that I am eating is really making me accountable for what goes into my mouth!
So far this week I have run 4km at the gym, been to mum & bub pilates and walked for an hour pushing the pram. I'm going to the gym tomorrow as well so will do another run.
Hopefully that means I will see results when I weigh in on Monday...
Hi everyone. Had a bit of a minor blowout today. Went and had a coffee at the work cafe and a friend paid. I ordered a skinny capp but when it came they only had full cream so I didn't want to say no then. Plus I had hazelnuts on my breakie before counting it up and it came to heaps! I also had pistachios but they were nothing in comparison. Hmmm. Didn't expect that. Then I had falafel kebab for lunch and that was quite hefty too. I haven't gone over my limits yet but it does leave it a bit tight for dinner. I hate those unexpected ones that you don't think of.
My news today is that I am the lightest I have been since DS. When he was about 10 months I got down to this but didn't keep it up and piled on the weight (plus more!) so it is good to be there again and still feeling motivated. Looking forward to weigh-in on my work scales tomorrow though. Hoping for about a kg as when I peeked the other day I seemed to be down. See you all tomorrow!
Good job krys!! I peeked this morning and ive only put on 600gm from the weight i lost whilst sick, i think it worked out like 4.5kg so i was pretty impressed! Just gotta keep it off now!
Well done Krys and Ammaki!!! Krys - Well, you may have had a some unintended calories but at least they weren't empty calories - everything you described is nutritionally really good for you. Have started using the calories king website for me and DH, I have been a human calorie calculator for years now but DH has NO idea and has put me in charge of his daily calorie allotment so thought I would do it the techy way, is a bit time consuming getting it all set up with favourite foods etc, I assume/hope it will be a lot quicker to input daily food diary once have done that!
everybody! Well I flew back in from Cairns from 27 degree beautiful sunshine to 14 degree cold raining Sydney yesterday - that was a rude shock to the system. Am happy to be back though - DD did NOT sleep through the night up there, I functioned on about 5 hours of sleep each night, twas like having a newborn again. Aaaah the food, we went to this incredible greek restaurant one night and had a banquet to die for, sigh. I really tried to be good(ish) considering we on holidays and sooo easy to totally blow out - I went to the little gym a couple of times, and swam and walked everywhere so the naughty bits of food I did have would be counteracted. Tried to order the better dishes, salads, vegetarian pastas, kebabs, salad sandwiches instead of fish and chips, and all the yummyness available so think I did ok. Weighed myself this morning (though I did eat brekky first and drink - forgot to weigh self before that which usually do) and have lost 200gms still - so I am just soo chuffed that wasn't a gain. Hoping to lose 500gm this week.
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