Todays diary:
Steps: 8000 + 30mins yoga
Bfast: toast, mushroom, tomato, baked beans, feta, skinny cappucinno
Mtea:
Lunch: noodle with vegies
Atea: arrowroot bikkie, anzac bikkie, coffee with light soymilk and one sugar
Dinner: Gado gado
Other: 1 small square of dark chocolate, 2 peppermint teas, crumpet topped with stewed apple and rhubarb
See you all tomorrow!






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