Ambah, I got my HR monitor on sale from KMart. It is a watch one, rather than chest strap. It cost me $27.99, LOL, and is still going strong...........I train with it daily.
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Ambah, I got my HR monitor on sale from KMart. It is a watch one, rather than chest strap. It cost me $27.99, LOL, and is still going strong...........I train with it daily.
Your heart rate monitor is the most accurate as it is going by YOUR heart rate and stats.
The machines make a guess on how heavy you and and what age, but not your level of fitness whereas your HR monitor knows your resting HR etc.
I couldn't live without my HR monitor now!
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