thread: Are my goals (or lack of) realistic?

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Registered User

    Mar 2009
    1,400

    I am kind of in the same boat - but cos I get put off by not super over acheiving and then give up so I am taking a different approach.
    I have goals of healthy food during the week, careful of portions and mindful eating (rather than random hoovering). I am also walking for an hour 4 times a week and trying to move more with the kids.
    Come kinder I will try to swim once a week. So the idea is a permanent shift rather than a weight one, so hopefully more permanent.

  2. #2
    Registered User

    May 2009
    SEQLD
    2,308

    Thanks ladies, love the swimming idea, use to swim all the time! So will have to take that up again.

    Yes, I want the weight loss to be a by product rather than the driving force, IYKWIM?

    Think I'll be giving the gym a miss for awhile, can't get my head around the cost!

  3. #3
    Registered User

    Oct 2009
    In a castle with my princesses
    1,057


    Good on you for making the decision! How about finding an item of clothing that you wish to fit in, or sit nicely, and aim for that?

    Also for swimming sometimes you can get a 10 time pass, works out cheaper