Good work Mr Squid!

Its always good to be honest with yourself.

I think its great that you have goals and an idea how to get there.

The only advice I can give (and you dont have to take it as I am stil learning myself) but I am finding that eating smaller meals through the day rather thatn just 3 big ones is helping my weight loss. Keeps your metabolism up and you are less likely to binge. But everyone is different so do whatever works.

Looking forward to hearing your progress