Naturopath - to lose weight

[Shanti]

Ok ok, i've tried the shake/bar diets and yes, they help me lose weight (i lost 15kgs once) in a very short amount of time, yet eventually, i always put the weight back on.... (I'm sure a few of you here can relate)

I saw a photo of me last night that shocked me. I need to lose weight, and NOW. It was the kind of photo that you look at that makes you think "i have to do something about this" like on those tv shows! where something clicks!!!

I want to see a Naturopath... i've been told this is probably one of the smartest ways to diet and to lose weight in a long term and healthy way. I need to lose 20kgs to be a healthy normal weight again for my height and frame. We're ttc #1 at the moment however this has been put on hold for a few weeks whilst i wait for AF to actually arrive (after a recent early m/c).

I think losing weight will also boost my fertility levels and make me feel better all over & more confidence. I have been putting this off for a while now.

I want to know from any of you, have you seen a Naturopath and how did they help you to lose weight??

How much approx is it per session and do you need to see them weekly or just monthly?

I've seen a naturopath before, a few years ago, to move 8kgs that i'd gained and she helped me lose it very fast but that was only 8kgs, whereas this is 20kgs i need to lose.