every time life gets hard, i become addicted to iced coffee - moving house/becoming single mum - has happened again
so maybe my "small step" should be No Buying Iced Coffee (600mls when buying petrol, or 3 litre bottles when doing supermarket shop)
that would be Huge for me. it's my "crutch".

So i will join you lot
- no buying ANY form of iced coffee
OMG ditto..... i LOVE iced coffee its sooo hard to give up....even worse than giving up chocolate! When i read the sweet posion book this was one of the hardest things to do. I now only have an iced coffee twice a week and if i do its always a rush brand one as its lower in sugar and fat. Although i have to say DF likes hes iced coffee as well and with one sitting in the fridge most days the temptation is awful and i have HAD to have a few mouth fulls