ok day 1 so far
Breakie 3.5 points
2 slices of wholemeal toast 2.5points
<20grams of light philly 1 points ( i think)
100ml full cream milk 1.5 points
+ 750ml water since 6am
Lunch 13 points
1 potato scallop 7 points ( won't do that again )
and 1 piece of choc cake 6 points ( nor this )
600 ml water
Snack Can Someone help me with points for fruit
2 thin slices of fresh pineapple
3 cube of water melon
4 sea salt sarkartas
750ml water
Dinner points value 3.2
TF choclate shake ( i had some left over form last attempt at the skinny me )
another 750ml water
well and truly over my points today but then again i haven't eaten very mush at all for 3 days so i was a little bit hungry





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