3 glasses is better then none kaz just try again tomorrow
Thanks Shazz - have just managed to get another couple of glasses in this evening. Will probably be up to the loo all night now LOL. I only had 2 coffees today as well which is about half my usual effort so feeling pleased on that front.

Well done mrs mac - avoiding the pizza will be worth it on weigh in day

My day today:
B'fast
1 black espresso coffee - no milk or sugar (a legacy of the SS days)
175g low fat natural yoghurt (another hangover from SS days)
100g fresh pineapple

Lunch
100g home made hommous
celery sticks (no idea how many)
1 apple

Dinner
1 medium bowl of lemon thyme chicken with spinach and pea pilaf (see the other thread for the recipe)
Going for a cup of tea now.