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Thread: OPTIFAST

  1. #1
    weightlossbabe Guest

    Default OPTIFAST

    Hi I have just started taking Optifast meal replacements to loose weight. I am wondering if anyone else has taken it or is taking it. 8-[


  2. #2

    Join Date
    Jul 2004
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    House of the crazy cat ladies...
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    Hi weightlossbabe and welcome to BellyBellyy!

    I was taking Optifast supplements for about 6 weeks. I didnt replace all 3 meals though, only 1 per day actually. But I made sure I ate healthily for the other 2 meals as well. In about 6 weeks I managed to lose 5 kg... and the great thing is that the weight has stayed off.
    I would have kept going for longer except that I ended up getting pretty sick of the drinks and just wanted to be able to eat solid food again...

  3. #3
    weightlossbabe Guest

    Default

    Hi Ambah,

    Wow thats fantastic! Congratulations on the weight loss...This is only my second day on optifast and I'm finding it really fills me up, I thought that I will do the 3 meal replacements for a week then go down to two and still eat healthy, I just need a boost to shift some of this post baby weight.

  4. #4

    Join Date
    Jul 2004
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    How are you going with the Optifast, weightlossbabe?
    It is pretty filling isn't it? I found it would fill me up for quite a few hours...
    It must be pretty hard to replace all three meals per day with it, but if you can do it, then good on you! =D>

    What flavour do you have btw? Cause if you havent tried the vanilla yet, then I recommend NOT to. It is the most disgusting foul thing I have ever tasted, and I fear that may be what turned me off all Opitfast as well, LOL!

  5. #5
    Karlee Guest

    Default

    Hi

    Just wanted to say good luck

    I've also heard that the vanilla one doesnt taste the best, so i've kept to the chocolate

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