Ouch... is this normal?

[~clover~]

Myturn.. I think I'm there. I did read about that & its that bad that walking to the kitchen for a drink of water for DS at 3 am kept me up in pain for about an hour. I didn't want to get up again to get nurofen coz I didn't want to make it worse

Emma - indoor & outdoor. Yesterday was the first outdoor game. I think it was concrete. thats what it felt like when my elbow hit it anyway.

As soon as I stand I can instantly feel my ankle/heel swelling. Its nasty My knees are feeling it too. I'm so glad I've always stuck to good quality running/sports shoes for the kids! Of course being me, I thought it'd be no big deal & that I could survive without.

I've been ignoring it til yesterday, convincing myself I was exaggerating...