please tell me about xndo

[~Kim~]

grr this is my third attempt at a post...

I know some of you do/have done this program, so can you offer some feedback please?
What's the program like?
Do you have to buy thier products exclusivley (like Jenny Craig)?
What's the food like?

[~Kim~]

[[M]umma[M]ia]

i went on it before i fell pregnant but was only doing the shakes as its all they had back then. I lost about 12 kilos in 6-7 weeks. i liked the program, it worked for me I found the best flavour of the shakes was ice coffee and banana..

[~Kim~]

cheers Holly, I thought you had done it.

Were you starving?

[[M]umma[M]ia]

nope not in the slightest. I started on 2 shakes a day, but it was abit much for me, replacing 2 meals, so i went down to one. One rule that did help me through it was "dont eat till your full, eat till your not hungry anymore", it helped me downsize my portions dramatically