Here is my plan for the challenge (copied from the other thread)
My 12wk challenge plan:
- gym at least once a week
- walk with the pram most days
- run once a week
- swim once a week
- try and do more cycling - am aiming to be ready for a triathlon in January
The food half:
- Drink more water
- Write down absolutely everything I eat!
- resist the temptation to "just have a bit" of something naughty
My goal: to lose 6kg (from 68.6kg to 62.5kg)
Challenge rewards:
Still to get my boots for my 10kg loss So get them!
Loss of 3.6kg - 1 hour massage
Loss of 5kg - New bathers
Loss of 6kg - New outfit
If I get to 60kg then I will buy myself a bottle of French champagne
Cherished - do you want me to put your % lost in the summary post? - Awesome loss!!!
I won't weigh in till Saturday but am still off from exercise for a bit. Will try cycling today and see how that goes.
ME!!! I'm back and I'm going to slim down and fit up!!
My goal: Lose 12kg before my birthday (26 December)
Side goal: Get fit, really, really fit
I got myself (and DH) a personal trainer in Muay Thai and we had our first class yesterday and OH YEAH BABY!!!!! It's so me. I love that he stands there and motivate me and I love the kicking and punching. I'm going to transform myself into Nadine, the Muay Thai Warrior Princess.
I'm stiff and sore in all the right places and I love the burn.
I had a nice sit-down with myself and this is it. I lost about 15kg before my first was born, so I can do this again. I'm committed to eating right and going to class three times a week and walking with the kids the other two days. I'm hyped, I'm stoked, I'm DOING THIS!!!!
I'll weight in every Monday. I did not measure myself yet, so I'll do that tonight and post tomorrow
Staring weight: 79.7kg
Rewards:
5kg lost - Back massage
10kg lost - New dress and new underwear (matching, thank you)
If I reach 65kg, I'm going to ask DH if I can get my knees lipo'ed out. But that would only be next year.
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