In 2011, after being inspired by a bellybelly thread, I completed the c25k program. I got pretty fit, took part in the city to surf, lost 10kg.....then stopped
2 years later I have gained back those 10kg, I'm unfit, unhappy with myself and sick of it! So today it changes and I am typing this very slowly while riding an exercise bike in the gym
So the point to this thread, apart from admitting to myself how fat I am again , is to find out if anyone wants to join me in completing the c25k program? I found communicating with other ladies last time really helped to keep me motivated, so hopefully I can find that again this time
I'm thinking I will use the next few days to ease back in to exercising again and hopefully start running on Monday.
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