Well did day 2 of going to the gym, lasted the 29 min work out after I'd done the fitness assessment, was there for an hour and I was totally shattered by the end of it.

I must be less stressed, or the wicked massage I got the other night has helped, because I'm taller than I've been for a while.

I have to learn to pace myself, I'm competitive, I push myself, I remember what my body can do but it isn't ready for it as I know it is going to take about 3 months to get some reasonable level of fitness back.

Have another session tomorrow and will be going each day (except Sunday) while my trial is on. I'll then be starting the Michelle Bridges 12 week total body challenge. I'm going to get this body ready for winter sports!!!!!!