thread: So, I stopped smoking BUT

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  1. #1
    Registered User

    Oct 2006
    Adelaide, SA
    3,962

    I gave up Jan 2010 and I put on around 5 kg, unfortunately for me I haven't been able to shift it, but i have had a pregnancy in between as well. I would much rather have a few extra kg than still be smoking though!

  2. #2
    Registered User

    Sep 2007
    Melbourne
    506

    I think it's because when we quit we can taste our food properly again and we do tend to eat more
    Congrats for quitting though

  3. #3
    Registered User

    Jun 2005
    USA
    3,991

    Perhaps your body is craving food to assist with the healing that can now start after you've stopped doing all that damage.

    I'd get into a Nourishing Traditions type diet. Plenty of animal fats and minimal carbs. Very healing and also a good to lose weight.

    Yay for you!!