South Beach Diet - Anyone follow it???

[toomanyshoes]

That makes it seem a lot more manageable.

Hmm really need to buy scales if I'm going to do it. Hate scales

[nothing2lose]

Maybe just use a tape measure - esp around your waist. Apparently, that's where the most weight comes off...

[toomanyshoes]

I carry all my weight around the tummy and well if we're being honest my bum

[nothing2lose]

my bum isn't too bad.

Big boobs though...

[toomanyshoes]

My boobs are large, not huge but don't change with weight all that much.

If only I could get DH to ditch the coke and do it with me!

[nothing2lose]

DP and I ditched Coke (zero) in January. I havent had any coke/cola, etc of any kind since Jan 15!!!!

I drink pineapple juice, soda water, water, etc.

He now drinks iced tea.

[nothing2lose]

I am going to have a bit of a think and come up with some menu/recipe ideas and plans for the first phase.

You in TMS??? Astrid, I have put you down for next week.

Anyone else want to join us????