OK, so I fell off the wagon but I’m back now. I got a terrible throat infection and was really sick and I didn’t run for two weeks, TWO WHOLE WEEKS. Anyway, I’m back running again now but I’ve put on 800g. Just to recap, I started at 72kg, got to 67kg (which was my conservative goal) and am back up to 67.8kg with a new goal of 65kg. I’ve got my 10km fun run on Sunday 6th November and I’m hoping to do it in less than 80 minutes. I’m still not eating as well as I would like but I’m heading in the right direction. Change is a process not an event!