This morning I weighed in at 69.8kg... I have a 6 in front of my weight again!!! That is a 600g loss and 5.6kg overall.
I am pleased with that as I thought I had a bad week food wise. I stupidly decided to have a couple of rest days after all my hard work. It seems that if I don't exercise early in the day then my appetite control goes out the window. On Tuesday I had a couple of handfuls of tiny teddy biscuits at morning tea, and ate 3/4 of a block of chocolate after doing the groceries. No willpower at all.

Krysalyss, good to see you back n the wagon. You probably feel like you have ballooned much more than you have in reality. Eating well and exercising for the next week and a half will make you feel better about the way you look even if it doesn't change it much. I know I felt fat all day Tuesday, then exercised early on Wednesday and felt good abut how I looked again. Find a flattering dress and be confident.

Anyway, well done to others with losses. Looking forward to hearing how the rest of yu are doing. It has been quiet in here lately.