Starting today... the new me!

[JBM]

good luck and i'm joining you. 5 kg at a time or sometimes i go by cm as they move faster for me than the scales do. good luck to you

[mummato1]

I have just started back two weeks ago on my mission to loose my excess baby weight. So far so good, I have been eating really well and have been fitting my exercise in.

Last time I lost weight, I used the australian version of calorieking and I found this really worked for me. I was pretty strict on making sure I was logging what I was eating and also my exercise. The forum over there can be fantastic for weight loss and exercise (it can be a little catty at time, but just ignore it) and I find if I have a question I can generally find the answer in the forum.

I have been hitting the treadmill (luckily we have one at home) and have started a running program. I also have a few dvds as well. I HATE the gym and once it cools down I am planning on getting outside more.

I find with DS I can easily fit in 30-45 min on tready while he is asleep, but I have also just popped him down on the floor in front of a dvd and he will happily play and watch me. (p.s. its hard to sing nursery rhymes while working up a sweat on a treadmil.. hehe) Once he gets old and is more mobile I think I will borrow a play pen to exercise while he is awake.