well i actually went down on the scales for this week. WOO HOO.
i am now 88 kg. still FAT but a little less . lol
i lost 1 kg
and i did my cm's and i've lost 1 cm from waist
3cm from abs
and 3 cm from thighs, so it's moving finally.
these are my results since 1st of january 2011
goodluck guys.





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