But in saying that, I'm not expecting any changes. I did one walk last week, admittedly the big one, and a bike ride yesterday morning and I haven't been too bad with food, other than a naughty day with ZF and Emma, but hey, I didn't really care. I'm so tired atm, body clock is so warped, feeling a bit off too. AF is here too. Just finding it hard to find the motivation right now. But I'm still thinking about it continually, thinking about what's going into my mouth and still eating healthy.
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