Morning all, how are we going?
Got on the scales and have put ON like 400g but i thought it might happen, we were so busy last week we hardly got to walk, my diet wasn't exactly perfect and i figure after loosing something like 9kg 400g really isn't THAT bad, it will come off this week when i get back into walking again!

Going to make my own yummy pasties tonight, lots of veg lean meat and have it with salad