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No change this week, which is good as i thought i would have gained for sure... although i did just eat breakfast before weighing.. :wall:
I am not 100% on how to work out how many calories you burn but i think myfitnesspal has options you can enter in the exercise ??
How is everyone else going?
Quick post here, got a friends little guy coming over for the day.
I has still lost but I also gained :rofl: I was awesome earlier in the week and lost a heap and then gained some back but am now sitting at a loss of .6 since last Wednesday. So back on track today after a bit of a naughty weekend. Would love to get out for a walk but don't think I will be able to manage that with 2 x 3yr olds and an 18 month old :lol:
Have a lovely healthy day all! Will bbl to do some personals *mwa*
Well ok- either my body is coo-coo or my scales are, now i am 78.9 on my scales, i havent checked the wii yet though, so now with my gain from my scales, and my loss, i have lost nothing really, but i have,...... i think....
GW 67KG
SW 79KG
CW 79KG
WL
LTD
I think its safe to say i can start again from here hey!!!!!??????
Oh and i am sooo behind on the challange!! DS is at day care today so i might get a chance to hop on there for a bit!!
I've lost that elusive half a kilo, bringing my total loss to 3kgs. I'd love to be happy about it, but I know it's stress, and I know it's likely to come back on. Last time garbage like this happened in my life (and I'm sorry I can't be more specific), I lost 12kgs. I ended up being a size 8 and for those who know me, that's waaaay too thin.
ZF - My fitness pal lets you enter how many minutes you've exercised for, what sort of exercise it was and works out the calories you've burned from there.
PRMG.. thinking of you hun and i hope things improve really soon for you xxxoo
I walked lil man to Day care!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! YAY for us!!!!! Its not a huge walk by any means lol i would say genourously a 1k round trip, but its something!!!!!!!!!!!!!!!!!!! Sorry i just had to share!!
Thanks Starbright!
1km may not seem far, but if you walk back to pick him up, then there's 2kms just today! Well done :clap:
wow looks like most of you had a loss too, I lost .8kg which I am excited about as it has only been 5 days since going on the scales, so looks like I'm on track to loosing a kg for this week. YIPPEE for me :dance:
Great work everyone!
And thanks ZF... :redface:
Well, I did heaps of walking today, but my food has been crap-skins... I will do the weigh in as soon as my mum leaves (another week and a half to go), because I can't get a single minute to myself to do it! Lol, she's so full-on! Still love her though!
Keep up the good work, I'll be back soon!
Am rejoining this, and will weigh in on Monday. I know I am back where I started this challenge, Christmas and various stresses have padded my bones (I comfort eat) but it stops today :D
Great work everyone!
I weighed in again this morning and my weight was .1 under the lowest weight I was on Saturday. So I think a mixture of AF and bloating bumped it back up :lol: Either way, it's gone now and I am SOOOOO excited!!
Great losses everyone :) I didn't weigh in before I left for hols but boy is it going to be bad when I get home! Tons of drinking, hardly any control over what I am eating as the main meals are shared, and, I was so exhausted and upset today I bought myself a works burger for lunch which was MASSIVE! Plus, maccas on the way here and probably back again!
Hopefully tomorrow is a better day, I was planning on taking the kids to the bakery for breaky + a coffee so we don't wake everyone up and then going for a huge walk along the beach with ds in the ergo, but then remembered it's Australia day so the bakery may not be open! Probably for the best though that I just do the walk! Lol.
Where are you holidaying, appletree?
I'm at crescent head, halfway between port Macquarie and coffs harbour, my extended family have been coming here since I was a baby, it's so strange now coming here with my kids!
Nice! We went to Port Macquarie a few years back, stayed at Manning Point. Beautiful spot! Would be pretty awesome with your kids, rediscovering all the places you played at. Have a great time :)
welcome back traveller.. you know were here for you.. X-MAS sucked for my weight loss but were back on track.. kinda :)
How is everyone else?
I am feeling fat today because I have my jeans on which fit but I get a big roll when I sit :o
However my boobs are much smaller and my face is thinner, so just hoping my stomach and legs start to follow!! Will head out for a walk with the kidlets later on I think. I need to start toning my legs, might give the Wii Fit a crack too.
I need to set myself a goal, I have my goal weight but I am heading to Sydney in 5.5 weeks for a girly getaway! (Very self indulgent!) As of today my weight is sitting at 76.6, so if I set myself a goal of being 72 that seems reasonable right? So it's around 800gm a week I need to lose until I leave.
Lousy day, lousy week, lousy month, lousy year. Am currently cycling angry to make up for the emotional choc over the last few days.
I have had a good couple of days. Too tired to exercise (just weary after filling in lots of forms for uni, daycare, etc) but my calories have been under control. Am remembering to drink rather than eat when I am hungry as a first attempt to satisfy myself and usually it works :) Keeping my fingers crossed that my first official weigh in on Monday is not too disgusting.