Kel I hear your voice hon!!!
I to have tried and tried to get on the wagon month after month. My final stand was breaking my scales and putting a size 26top on only to see my tummy bulge under it
I think there is a breaking point for everyone....the one reason you decide this is it. Ive decided to gain MY life back..to make me feel good which will reflect to my children and help give them apositive role model in the process.
Small steps hon. Get the pram out and walk around the block. It may kill for the first few times but when you realise you do it wasy....go 2 blocks, then walk into town.
Ive also cut all carbs out for the time being. I was so bloated from bread and nasty sandwiches. Im drinking more water. Ive also bought some slim shakes already pre made from the supermarket to have at lunch and I make sure i have now plenty of fresh fruit and vegies in the house. It really doesnt take long to get use to it. Dont stick to the same boring salads...variety is good. If I feel hungry I try having a glass of water first as hungry can usually be the first signs of thirst.
Ive been doing this now for 2 weeks. I fele better, Vyolett loves going for 'ta ta's ' and the fresh air....and I know im making a better choice for MY LIFE
good luck hon.....remember...little steps




Kel I hear your voice hon!!!
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