good luck!! its really easy once you get it all together and work it all out! when your in the shop it seems like so much to take in.
but like rayray said once you fall off the wagon its hard to satrt back.. i have found this over christmas and new year!

but its great diet and the girls at my weightloss centre are really supportive!

some places charge you for steamed vegies as they are an opitional extra and thats really annoying!!