DH's update: He's lost 3kg and 2cm around his waist! Woohoo! That was in about 10 days.
He's been really good though. Eating loads of salad and veg. Hasn't had any cravings for norty stuff. The only norty thing he had was his parents brought chicken rice around and he couldn't help himself. LOL, and of course he ended up starving hungry again the next day. On the whole tho, he is doing really well. Not sure he's drinking enough water every day.. when he's home he doesn't measure it.. at work he has a 1ltr bottle that he uses.
I think I'd be hopeless coz I'm a craver. I'd be dying for snacks and biscuits and things. The only thing DH wishes he could have more of is fruit. He thinks 10 grapes is laughable, so doesn't even have one! LOL.
Bookmarks