MG

From what I have heard/read about it, it is a meal preplacement (shakes) program but you have the shakes between meals. And the meal plan they lay out for you is fairly strict.

I think it is all based on low GI and Ketogenesis.......so it would be fairly low on processed carbs (ie no bread, rice, pasta etc). And you most likely would be peeing on a strip daily to check your body is in the right zone.......

It is supported by some health funds, so worth looking into? I think you can "sign up" for it through a fair number of chemists.....